FANI PONIROU, MA
- Licensed Counseling Psychologist -
Welcome to my website where you can find important information about different aspects of mental health and psychotherapy. Here you can also find information about my private practice.
Life can be difficult sometimes as we have to deal with daily hassles and challenges as well as with the symptoms of mental illness.
Although, the stigma about mental health often makes people to hesitate to ask help from mental health professionals, in cases where symptoms don’t seem to abate and they last for a long time and you feel unable to cope, it is important to know that you don’t have to go through all this alone. You can ask help from a mental health professional.
During sessions, in a warm and comfortable environment, you can talk about the issues that seem more important to you, learn to recognize maladaptive behaviors, identify cognitive errors and triggers in your environment that might contribute to the problem, challenge the dysfunctional thinking and replace it with more functional, develop adaptive coping skills, build adequate social support systems, and improve your relationships with others.
It is important to feel comfortable with your therapist.
You can contact me if you have any questions.
Thank you for visiting my website!
F.P.
«Δεν είμαι αυτό που μου συνέβη. Είμαι αυτό που επέλεξα εγώ να γίνω.» Carl Jung
PERSONAL - TEAM -COUPLE
Anxiety disorders; mood disorders -stress and loss - adjustment disorders -Self Confidence -Separation & Divorce -Work Burnout.
Bio
Bachelor degree (BSc with Hons) from University of Sussex in England and Masters degree (MA) in Counseling Psychology ...